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Hotelwaage und paar Klamotten an.
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204.6 lb
Lost so far: 130.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1386 kcal
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Fat: 46.20g | Prot: 75.55g | Carb: 127.32g.
Breakfast: Nutella Nutella, Himbeeren, Haferflocken, Weizenbrötchen, Milch 1,5%, Vogtlandweide Süßrahmbutter, Bonduelle Baby-Karotten, Gekochtes Ei, Kaffee. Lunch: Weißbier, Real Quality Rinderroulade mit Kartoffelpüree & Apfelrotkohl. Dinner: TNT Planto Six. more...
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gaining 3.3 lb a week
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