Machine1962's Journal, 11 March 2010

216.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1931 kcal

Fat: 57.83g | Prot: 95.87g | Carb: 259.27g.   Breakfast: Fish Oil Tablets Omega-3, Smoothie, Low Fat Half & Half, Coffee. Lunch: Barbacoa. Dinner: Refried Beans, Rice Sides - Yellow Rice, Burrito with Beef, Beans and Cheese. Snacks/Other: Low Fat Half & Half, Coffee. more...

2627 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...