Lotus1970's Journal, 29 May 2017

125.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 40.02g | Prot: 48.95g | Carb: 208.40g.   Breakfast: Starbucks Espresso Shot, 2% Fat Milk, Feta Cheese, Quaker Steel Cut Oatmeal. Lunch: Cabbage Soup, Sunnyside Farms Russian Rye Bread, Daisy Sour Cream. Dinner: Byblos Labneh, Bagel. Snacks/Other: Sweet Cherries. more...

1384 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...