Marilyn Dubree's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
136.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
582 kcal Fat: 10.61g | Prot: 30.70g | Carb: 98.04g.   Breakfast: Nonfat Latte Coffee, Milk (Nonfat), Chiquita Mini Banana, Kellogg Corn Flakes. Lunch: Asparagus, Colby Jack Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
losing 6.3 lb a week



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