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308.0 lb
Lost so far: 32.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2086 kcal
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Fat: 96.66g | Prot: 62.19g | Carb: 264.29g.
Breakfast: Coffee, Fish Oil Omega 3, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Cherry Almond Oatmeal (W2PB, 2000 cal plan). Lunch: Pepper Hummus Dip Kit (W2PB, 2000 cal plan). Dinner: Vegatable Quesadilla (W2PB; 2000 cal plan). Snacks/Other: Golden Delicious Apples, Original Iceberg Garden Salad (Zip), Italian Salad Mix, Lite Ranch Dressing, Lite Northern Italian Dressing, Peppermint Tea, Cashew Nuts, Celery. more...
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gaining 0.2 lb a week
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