Weigh In record (no journal entry) for 27 February 2012
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260.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2012:
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2089 kcal
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Fat: 38.44g | Prot: 188.17g | Carb: 235.96g.
Breakfast: oatmeal, egg. Lunch: Chicken Wing (Skin Not Eaten), Chicken Breast (Skin Not Eaten), beans, rice. Dinner: chicken breast, rice, pink beans. Snacks/Other: Whole Grain White Wheat Bread (Pan Pepin), Velveeta Cheese Slices, Cooked Ham Slices. more...
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3274 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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