Weigh In record (no journal entry) for 24 May 2017
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204.8 lb
Lost so far: 20.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1501 kcal
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Fat: 73.50g | Prot: 36.87g | Carb: 175.17g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Kroger Seafood Salad, Great Value French Toast Sticks. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jelly (All Flavors), Skippy Creamy Peanut Butter, Tortilla. Dinner: Kroger Seafood Salad, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ). more...
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gaining 0.4 lb a week
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