AldathaTe's Journal, 03 March 2012

birthday week... far too much good food and alcohol!!

226.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 35.50g | Prot: 72.50g | Carb: 146.00g.   Lunch: Bread Stick with Garlic Butter, Chicken & Gnocchi Soup, Chicken Parmigiana (Lunch). more...

2497 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...