Weigh In record (no journal entry) for 23 May 2017
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176.4 lb
Lost so far: 18.5 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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985 kcal
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Fat: 44.08g | Prot: 24.03g | Carb: 122.29g.
Breakfast: Café com Leite e Açúcar, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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gaining 0.6 lb a week
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