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I was actually down to 120 then had an epic binge. What a low point. Who in this world actually has the time to be fit and not just "skinny-fat"? #SelfLoathing
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126.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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594 kcal
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Fat: 19.47g | Prot: 27.14g | Carb: 97.05g.
Breakfast: Grapefruit, Fiber One Yogurt. Lunch: 100 calorie almonds, Fiber One Cereal, BlueBerries. Dinner: Shrimp, Coconut Curry Soup. more...
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gaining 1.0 lb a week
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 Comments
Squeezing in fitness isn't really that hard. Get some exercise tapes and do them at home. Many are 30 minutes or less. On the weekends if you don't work, you can get active and go for walks, hiking, biking, running, etc. Spring is coming, it will be warmer and lighter longer, so more time to squeeze it in.
03 Mar 12 by member: Suzi161
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