Weigh In record (no journal entry) for 22 May 2017
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113.3 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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422 kcal
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Fat: 15.00g | Prot: 45.50g | Carb: 30.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme, Vital Proteins Marine Collagen. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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losing 7.0 lb a week
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