Weigh In record (no journal entry) for 22 May 2017
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335.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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2151 kcal
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Fat: 81.44g | Prot: 136.86g | Carb: 224.58g.
Breakfast: Minute Maid 100% Orange Juice (4 oz), Dannon Oikos Triple Zero - Strawberry. Lunch: Beef or Calves Liver and Onions. Dinner: Mashed Potato, Pea Salad, Beef or Calves Liver and Onions. Snacks/Other: Sonic Coca-Cola (Large), Sonic Diet Cherry Add-In (Large), Fiorucci Pepperoni Panino, Lance Whole Grain Peanut Butter Cracker Sandwiches. more...
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gaining 0.1 lb a week
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