Weigh In record (no journal entry) for 21 May 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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2965 kcal
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Fat: 62.60g | Prot: 174.56g | Carb: 415.69g.
Breakfast: Banana, Despar Fiocchi di Avena Biologici, Yomo Yogurt Greco Delta. Lunch: Coop Pollo Arrosto, Lattuga, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Spaghetti N.5. Dinner: Salmone, Pizza Margherita. Snacks/Other: Weider 32% Protein-Bar Chocolate, Le Farine Magiche Farina di Riso, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Aia Albume d'uovo Pastorizzato. more...
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1761 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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