Weigh In record (no journal entry) for 21 May 2017
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149.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1074 kcal
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Fat: 39.22g | Prot: 38.39g | Carb: 148.57g.
Breakfast: Lucien Georgelin Confiture Cerises Noires Griottes, La Laitière Glace Vanille. Lunch: Fromage Brie, Petits Pois, Tomates, Pain Complet, Oeuf sur le Plat sans Matière Grasse. Dinner: Paquito Pina Colada, Pomme. Snacks/Other: Ananas, Concombre (Pelé), Oeuf Dur, Huile d'Olive, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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losing 0.1 lb a week
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