Weigh In record (no journal entry) for 10 March 2010
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297.0 lb
Lost so far: 6.0 lb.
Still to go: 97.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2010:
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1000 kcal
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Fat: 40.79g | Prot: 87.96g | Carb: 83.65g.
Breakfast: banana, almond milk, barlean's, strawberries, Fage, protein isolate, Stevia, whipping cream. Lunch: turkey lunch meat, Whole wheat bread, water, mayo olive oil. Dinner: grilled chicken, brocolli. Snacks/Other: string cheese, apple. more...
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4286 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Desk Work - 8 hours, Driving - 18 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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