Weigh In record (no journal entry) for 20 May 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1265 kcal
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Fat: 45.76g | Prot: 60.14g | Carb: 137.96g.
Breakfast: Jif Crunchy Peanut Butter Granola Bar, Dannon Light & Fit Greek toasted coconut vanilla yogurt, Dean's Fat Free Milk, Kashi GOLEAN High Protein & High Fiber Cereal. Lunch: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza, Heineken Heineken Beer, Wise Foods Dipsy Doodles Wavy Corn Chips (Bag). more...
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losing 0.4 lb a week
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tudela's weight history
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