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Ugh. Just another .4lbs. Makes me want to scream! At least it is a drop. I wonder how many miles I can get in before it rains?
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221.6 lb
Lost so far: 188.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2017:
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1508 kcal
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Fat: 75.85g | Prot: 169.08g | Carb: 35.81g.
Breakfast: Great Value Large White Eggs, Chicken Thigh (Skin Eaten), Peppermint (Mint), Hershey's Sugar Free Chocolate Syrup, Coffee (Instant Powder), Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Tuna Fish Salad 110g 01/21/17. Dinner: Pork Chop, Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Snapple Diet Trop-A-Rocka Iced Tea, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Celery. more...
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2449 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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 Comments
You are doing great! Look at all the weight you lost already. Amazing!
20 May 17 by member: Bemusedmarble
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ALL green arrows are good!
20 May 17 by member: mskestrela
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