Jill Gunnell's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
125.9 lb Lost so far: 0 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2015:
1673 kcal Fat: 60.77g | Prot: 92.59g | Carb: 142.72g.   Breakfast: Berkley & Jensen Granola, Chobani Nonfat Strawberry Greek Yogurt (Container), Equal Equal, Milk (Nonfat), Coffee. Lunch: Bertolli Olive Oil, Salsa, Texas Roadhouse Grilled Shrimp, Mission Foods White Corn Tortilla. Dinner: Chianti Wine, Sonic Grilled Onions, Bertolli Extra Virgin Olive Oil, Perdue Grilled Chicken Breast Strips, Steak. Snacks/Other: Granny Smith Apples, Hiland Fat Free Skim Milk, Coffee, Blueberries, Dry Roasted Almonds (Without Salt Added). more...
1871 kcal Activities & Exercise: Yoga - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jill Gunnell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.