Weigh In record (no journal entry) for 16 May 2017
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168.7 lb
Lost so far: 29.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1726 kcal
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Fat: 95.29g | Prot: 70.41g | Carb: 146.76g.
Breakfast: Leite de Coco Caseiro, Iogurte com fruta e sementes amora, Low carb coco buns II, Tirolez Queijo Gruyère. Lunch: Label Rouge Ovo Caipira, Bacon Curado ou Defumado. Snacks/Other: Tirolez Queijo Gruyère, la Aldea Alfajor de Chocolate con Relleno Extra de Dulce de Leche, Felfort Bocadito Marroc, Havanna Alfajor de Doce de Leite, Havanna Alfajor de Chocolate. more...
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losing 6.2 lb a week
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