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saceylacey
Journal
16 May 17
saceylacey's Journal, 16 May 2017
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Weigh In record (no journal entry) for 16 May 2017
308.0 lb
Lost so far:
58.0 lb
.
Still to go:
158.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2017:
700 kcal
Fat: 34.20g | Prot: 43.01g | Carb: 74.85g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Fiber One Original Cereal, Optimum Nutrition 100% Whey Protein.
Snacks/Other:
Kirkland Signature Mixed Nuts, Ritz Crackers 'N Cheese Dip, El Charrito Beef & Cheese Mini Tacos.
more...
3403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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saceylacey's weight history
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