Weigh In record (no journal entry) for 15 May 2017
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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2696 kcal
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Fat: 52.61g | Prot: 176.44g | Carb: 364.77g.
Breakfast: Kiwi, Fage Fruyo Pesca 0%, Scotti Risette Integrali. Lunch: Lattuga, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Petto di Pollo, Carne, Lattuga, Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (7.9g). Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7.9g), Despar Fiocchi di Latte con Yogurt, Prosciutto Cotto, Pomodori, Mulino Bianco Pancarrè, Granarolo Latte di Soia, Despar Flakes di Farro, Myprotein Impact Whey Chocolate And Nut. more...
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1755 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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