Weigh In record (no journal entry) for 09 March 2010
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147.9 lb
Lost so far: 1.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1388 kcal
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Fat: 62.82g | Prot: 118.17g | Carb: 84.55g.
Breakfast: Tangelo, butter, egg, whole grain bread ezekiel. Lunch: cottage cheese, cooked peas, Chicken Breast (Skin Not Eaten). Dinner: pork. Snacks/Other: chocolate crunch rice cakes, hazelnut coffeemate, coffee. more...
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gaining 7.7 lb a week
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Parcheezy's weight history
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