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Oops - One very heavy weekend and its all gone to pot!!! I am not deterred though....still less than when i started a week ago - so will carry on with renewed enthusiasm. I will also limit my "Social" events for a while....I have no resolve when there is Alcohol on board!
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181.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1806 kcal
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Fat: 78.53g | Prot: 95.82g | Carb: 174.92g.
Lunch: Domino's Pizza Chicken Wings Lightly Spiced (7), Domino's Pizza Regular Crust Pepperoni Passion (Large). Dinner: Baked Beans, Weight Watchers Cottage Pie. Snacks/Other: Morrisons NuMe Reduced Fat Red Pepper Houmous, Jacob's Savours Salt & Cracked Black Pepper Bakes. more...
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gaining 0.2 lb a week
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