sushilovinfun's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1421 kcal Fat: 26.41g | Prot: 38.16g | Carb: 273.02g.   Breakfast: baby carrots, apples, Special K Cereal Bars - Raspberry Cheesecake. Lunch: Ice Sugarless Gum, Mushrooms, Magic Pop, Parmesan Cheese (Shredded), Croutons, Apples, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: chickpeas, mulligatawny, Saag, Vegetable Curry. more...
2530 kcal Activities & Exercise: Sitting - 11 hours, Standing - 2 hours and 35 minutes, Driving - 2 hours and 5 minutes, Bicycling (moderate) - 13/mph - 32 minutes, Resting - 1 hour and 48 minutes, Sleeping - 6 hours. more...
losing 29.4 lb a week

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