yebbils's Journal, 31 December 2007

Weigh In record (no journal entry) for 31 December 2007
167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 December 2007:
3047 kcal Fat: 83.68g | Prot: 81.86g | Carb: 298.78g.   Breakfast: maple syrup, whole wheat waffles. Dinner: spinach artichoke dip, caramelized onions, turkey sandwich meat, focaccia bread. Snacks/Other: champagne, vodka, vanilla ice cream, strawberry slush, shrimp cocktail. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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