Weigh In record (no journal entry) for 14 May 2017
|
124.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2017:
|
1607 kcal
|
Fat: 61.47g | Prot: 110.96g | Carb: 140.37g.
Breakfast: Olive Oil, Cherry Tomatoes, All Whites 100% Liquid Egg Whites, Feta Cheese, Bagel, 2% Fat Milk, Starbucks Espresso Shot. Lunch: Chicken Thigh (Skin Not Eaten), Explore Asian Organic Edamame Spaghetti. Snacks/Other: Wellsley Farms Provolone Cheese Slices, Ikea Dark Chocolate Bar, Frieda's Cara Cara Oranges, Cantucci D'Abruzzo Almond Cookies. more...
|
|
1376 kcal
|
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotus1970's weight history
|