Katiebug73's Journal, 09 March 2010

Yay!!!
126.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
1135 kcal Fat: 59.05g | Prot: 70.44g | Carb: 97.92g.   Breakfast: Mini Babybel Light Original, Light Multigrain English Muffin, Natural Creamy Peanut Butter, Light String Cheese. Lunch: Sweet Apple Slices, sunflower seeds planters, Salsa Ranch Dressing & Dip, Corn, Taco Flavor Tortilla Chips, Fancy Fiesta Blend Cheese Shredded, Chicken Breast Meat (Broilers or Fryers), Romaine Lettuce. Dinner: string cheese, emerald dry roasted almonds, grapes, apples, romaine lettuce. Snacks/Other: Fancy Mixed Nuts, Rice Cakes - Butter Popped Corn, Light Cheese Heads String Cheese Sticks, Dry Roasted Almonds, Sweet Apple Slices, primo taglio. more...
1768 kcal Activities & Exercise: Dance (slow step) - 2 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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