Joel Munday's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
237.8 lb Lost so far: 40.2 lb.    Still to go: 99.8 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2017:
384 kcal Fat: 43.63g | Prot: 0.72g | Carb: 0.02g.   Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
steady weight

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