Weigh In record (no journal entry) for 13 May 2017
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179.5 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1630 kcal
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Fat: 67.31g | Prot: 92.05g | Carb: 177.10g.
Breakfast: Sugar, Coffee with Cream, Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper. Lunch: Red Sweet Pepper, Cucumber (with Peel), Chinese Cabbage, Otto Kodujuust. Snacks/Other: Valio Kreeka jogurt, Awake Dattel, See's Candies Dark Chocolates, Bananas, Saare Kreeka jogurt Saare. more...
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gaining 6.2 lb a week
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airi__k's weight history
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