Weigh In record (no journal entry) for 28 February 2012
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240.0 lb
Lost so far: 62.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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526 kcal
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Fat: 31.05g | Prot: 43.79g | Carb: 13.99g.
Breakfast: Reduced Fat Breakfast Sausage. Lunch: Meat Loaf Made with Beef and Pork. more...
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gaining 0.7 lb a week
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