Weigh In record (no journal entry) for 09 March 2010
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1316 kcal
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Fat: 44.31g | Prot: 119.09g | Carb: 127.47g.
Breakfast: cleanse for life, fat free half and half, IsaLean shake. Lunch: trader joes lite cheddar, ikea mustard, applegate roasted turkey breast, Flax Roll-ups, romaine lettuce, tomatoe. Dinner: lemon pepper chicken trader joes, apple cider vinegar, grape tomatoes, IsaLean shake, baby carrots, cucumber, celery, avocado, olive oil, romaine lettuce. Snacks/Other: cleanse for life powder, apples, Isagenix snacks. more...
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steady weight
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