Weigh In record (no journal entry) for 10 May 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2017:
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2733 kcal
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Fat: 56.69g | Prot: 174.06g | Carb: 359.55g.
Breakfast: Mandorle, Despar Fiocchi di Avena Biologici, Fage Fruyo Pesca 0%. Lunch: Mulino Bianco Fette Biscottate Integrali (7.9g), Petto di Pollo, Carne, Barilla Pasta Integrale Pennette Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (7.9g), Pesce Spada. Snacks/Other: Despar Flakes di Farro, Ultimate Nutrition Iso Sensation 93, Prosciutto Crudo, Scotti Gallette di Riso, Scotti Gallette di Riso, Banana. more...
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1756 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 1.5 lb a week
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