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NOT happy with this progress. Eating out every night last week obviously didn't help. I really need the motivation to buckle down.
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123.8 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1115 kcal
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Fat: 33.50g | Prot: 46.18g | Carb: 162.01g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Fat Free Raspberry, Croutons, Hard Boiled egg whites, Mixed Salad. Dinner: Kraft Light Asian Toasted Sesame, Butter Lettuce, Roast Beef, Velveeta Cheese, Broccoli. Snacks/Other: Cocoa Krispies, 90 Calorie Fiber One, Skim Milk, Reese's Heart, Fiber One, Lays Kettle Cooked CHips. more...
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gaining 2.4 lb a week
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