Weigh In record (no journal entry) for 27 February 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2012:
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1142 kcal
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Fat: 39.77g | Prot: 50.88g | Carb: 157.50g.
Breakfast: kellogs special k protein bar. Lunch: arby's fish sandwich. Snacks/Other: banana, kellogs special k protein bar. more...
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gaining 3.7 lb a week
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