Weigh In record (no journal entry) for 08 May 2017
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178.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1426 kcal
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Fat: 70.41g | Prot: 50.55g | Carb: 152.81g.
Breakfast: Zanahorias Pequeñas, Pechugas de Pollo (o Cocidas), Mostaza, Mayonesa, Crema de Leche, Bimbo Pan Integral. Lunch: Papaya, Agua, Enchilada con Carne y Queso. Dinner: Lala Leche Deslactosada Light, Helado en un Palo Cubierto de Chocolate, Gamesa Polvorones. Snacks/Other: Nutella Crema de Avellana, Bimbo Pan Tostado Integral, Almendras, Manzana Verde, Yoplait Yogurt para Beber Natural, Almendras. more...
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2339 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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