KatiKau's Journal, 25 October 2011

145.8 lb Lost so far: 18.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 76.13g | Prot: 69.16g | Carb: 236.13g.   Breakfast: Honey Nut, Milk (Nonfat). Lunch: Cheese Pizza. Dinner: Light Cream Cheese, Rigatoni Pomodoro, Parmesan Grated Cheese. Snacks/Other: Vanilla Cupcake, SA Old White Cheddar Cheese. more...

2389 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...