KatiKau's Journal, 20 August 2011

149.6 lb Lost so far: 14.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 89.00g | Prot: 44.00g | Carb: 248.00g.   Breakfast: Strawberry Jam, Smooth Peanut Butter, 100% Whole Wheat. Lunch: Chocolate Chip Cookie Dough. Dinner: Smooth Peanut Butter, Light Cream Cheese, 100% Whole Wheat. more...

2023 kcal

Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...