Maria Paz's Journal, 07 May 2017

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Well I started eating too much fast foods again so gained some weight back. I good news is I started eating healthy and was active today. I am now determined to lose this weight now. I hope everyone is doing well in their own journey of staying healthy

199.0 lb Lost so far: 4.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

gaining 0.5 lb a week

3 Supporters Support

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Try healthier frozen meals (like lean cuisine) when on a time crunch, always better alternative to fast food!

07 May 17 by member: nurdy chick

Sounds good. I am going to avoid eating out from now on unless it is to a nice restaurant with healthy choice. I think I will just do it on special occasions and otherwise eat at home. Thanks for the input!

07 May 17 by member: Maria Paz

Hi Maria! Check in often for support! Miss you!

07 May 17 by member: Horseshu1


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Maria Paz's Journal, 07 May 2017

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