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High energy week. Bought another Motorcycle.
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149.3 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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2528 kcal
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Fat: 125.28g | Prot: 142.01g | Carb: 230.47g.
Breakfast: Strawberries, Alvarado Street Bakery Sprouted Rye Seed Bread, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Kirkland Signature Organic Creamy Peanut Butter, Kallo Nutritional Yeast Flakes, Pure Hawaiian Spirulina, Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Coconut Oil, Fresh Lemon Juice, Smucker's Strawberry Preserves. Lunch: Rice Crackers, Brie Cheese, Fresh Pork Sausage, Gulden's Spicy Brown Mustard, Great Value 100% Whole Wheat Hot Dog Buns. Dinner: Salsa, Thai Kitchen Coconut Milk, Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Ginger (Ground), Kirkland Signature Organic Coconut Oil, Istara 1 oz P'Tit Basque sheep cheese, 365 Organic Cage-Free Large Brown Eggs. Snacks/Other: MET-Rx Big 100 Colossal - Crispy Apple Pie, Quest Apple Pie Protein Bar. more...
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losing 7.0 lb a week
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