Weigh In record (no journal entry) for 07 May 2017
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2017:
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2907 kcal
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Fat: 71.50g | Prot: 168.32g | Carb: 391.75g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light, Esselunga Mandorle Sgusciate. Lunch: Conad Riso Basmati, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Flott Filetti di Sgombro, Lattuga, Mulino Bianco Fette Biscottate Integrali (7.9g). Snacks/Other: Despar Latte di Soia, Despar Flakes di Farro, Despar Flakes di Farro, Banana, Weider 32% Protein-Bar Chocolate, Despar Latte di Soia, Despar Vital Muesli di Farro con Cioccolato, Scotti Risette Integrali. more...
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1764 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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