Weigh In record (no journal entry) for 07 May 2017
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169.1 lb
Lost so far: 29.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1290 kcal
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Fat: 97.98g | Prot: 63.14g | Carb: 57.63g.
Breakfast: Leite de Coco Caseiro, Piracanjuba Queijo Parmesão. Lunch: Carne de Porco do Lombo (Filé), Quiabo Cozido. Dinner: Abacate. more...
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losing 3.1 lb a week
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alezaragoza's weight history
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