Weigh In record (no journal entry) for 26 February 2012
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209.6 lb
Lost so far: 101.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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2571 kcal
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Fat: 131.82g | Prot: 107.38g | Carb: 242.91g.
Breakfast: Strawberry Gelato, Fries, Hamburger. Dinner: Rancher deLITE. Snacks/Other: Granola. more...
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losing 7.0 lb a week
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Paul Leonard's weight history
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