Weigh In record (no journal entry) for 26 February 2012
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237.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1906 kcal
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Fat: 92.85g | Prot: 89.05g | Carb: 175.86g.
Breakfast: Bananas, Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Firecracker Chicken Wraps. Dinner: Sweet Potato Fries, Seafood Cocktail Sauce, Popcorn Shrimp. Snacks/Other: Premium Fudge Bars, Vanilla Greek Yogurt. more...
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losing 7.0 lb a week
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htyas's weight history
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