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breakfast:
3 eggs
2 sausages
4 biscuits
2 (8)oz of water
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239.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2017:
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4938 kcal
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Fat: 241.92g | Prot: 200.48g | Carb: 483.00g.
Breakfast: Plain or Buttermilk Biscuits, J.C. Potter Pork Sausage, Fried Egg. Lunch: White Cake (Without Frosting), Vanilla Ice Creams, Water, Great Value Fajita Seasoned Beef Strips, Flour Tortilla. Dinner: Water, Thin Crust Pizza with Meat, Texas Roadhouse BBQ Ribs. more...
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gaining 0.6 lb a week
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