enjye's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
146.4 lb Lost so far: 9.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2017:
1226 kcal Fat: 72.00g | Prot: 43.55g | Carb: 103.63g.   Breakfast: Fruit d'Or Margarine, Delisse Lait Soja Vanille, Carrefour Pain aux Céréales, Nespresso Café. Lunch: Huile d'Olive, Stoeffler Saucisse de Strasbourg, Kiwi, Tomates Rouges. Dinner: Pizza au Pepperoni (Surgelée, Cuite). Snacks/Other: Gerlinéa Barres Chocolat. more...
losing 4.1 lb a week

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