Weigh In record (no journal entry) for 05 May 2017
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181.0 lb
Lost so far: 83.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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515 kcal
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Fat: 6.46g | Prot: 66.75g | Carb: 43.00g.
Breakfast: Great Value Light Nonfat Yogurt - Strawberry Banana. Lunch: Kirkland Signature Egg Whites. Dinner: Skinless Chicken Breast, Kroger Chicken Noodle Condensed Soup. Snacks/Other: Great Value Light Nonfat Yogurt - Peach. more...
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losing 0.8 lb a week
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Kimberly Dawn 65's weight history
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