Weigh In record (no journal entry) for 05 May 2017
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134.5 lb
Lost so far: 24.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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500 kcal
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Fat: 30.25g | Prot: 18.18g | Carb: 43.75g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Natural Creamy Peanut Butter, Banana, Optimum Nutrition Amino Energy. Lunch: Egg White, Hard-Boiled Egg, Green Giant Hass Avocado. more...
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gaining 3.5 lb a week
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wilsonse's weight history
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