Weigh In record (no journal entry) for 04 May 2017
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188.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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380 kcal
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Fat: 11.42g | Prot: 21.38g | Carb: 44.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Great Value Chicken Fettuccine Alfredo. more...
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losing 14.0 lb a week
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sliverhides's weight history
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