Weigh In record (no journal entry) for 03 May 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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807 kcal
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Fat: 36.36g | Prot: 55.79g | Carb: 62.00g.
Breakfast: Kraft Snackables Sharp Cheddar Cheese Sticks, Hormel Turkey Pepperoni. Dinner: Grilled Chicken. Snacks/Other: McDonald's Hot Caramel Sundae. more...
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gaining 4.2 lb a week
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