Weigh In record (no journal entry) for 02 May 2017
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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3219 kcal
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Fat: 51.43g | Prot: 145.51g | Carb: 539.86g.
Breakfast: Banana, Max Protein Farina di Avena Aromatizzata, Marmellata Light, Aia Albume d'uovo Pastorizzato, Esselunga Mandorle Sgusciate. Lunch: Pomodori, Curry in Polvere, Aia Albume d'uovo Pastorizzato, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Lattuga, Pesce Spada, Mulino Bianco Fette Biscottate Integrali (7.9g), Olio Extra Vergine di Oliva. Snacks/Other: Banana, Vitargo Vitargo, Ultimate Nutrition Iso Sensation 93, Scotti Risette Integrali, Max Protein Farina di Avena Aromatizzata, Pedon Farina di Riso, Aia Albume d'uovo Pastorizzato. more...
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2585 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 17.0 lb a week
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